Posts Tagged fitness
Belly Dancing for Fitness: The Ultimate Dance Workout That Unleashes Your Creative Spirit
Start with a healthy aerobic workout. Add the fun of dancing. Spice things up with exotic music, the twirl of silk, and the rhythmic clapping of finger cymbals. Top it off with a path to rediscovering one’s feminine nature and creative spirit, and you have Belly Dancing for Fitness. Many women find belly dancing the most enjoyable way to get in shape while simultaneously getting in touch with their bodies and tapping their spirituality. Belly Dancing for Fitness shows how this alternative dance-exercise can be as easy and fulfilling as yoga. Belly dancing includes floor gymnastics, back bends, poses, and stretches. The book also outlines how to synchronize one’s breathing and coordinate the mind and body. Drawing from her years of experience as a world-famous teacher and performer, the author discusses the history and culture of belly dancing. She then carefully leads the reader through each skill level of this increasingly popular exercise art form.
List Price: $ 14.95
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Tags: aerobic workout, Belly, Creative, creative spirit, Dance, dance exercise, dance workout, Dancing, exotic music, feminine nature, fitness, floor gymnastics, mind and body, Spirit, Twirl, Ultimate, ultimate dance, Unleashes, workoutRelated posts
Wild Workouts: Cash In On The Strip Tease and Pole-Dancing Fitness Craze
Have you ever wanted to get your daily exercise with a fun and exciting routine? You’re not alone. Millions of people are turning to pole dancing as a way to get fit, lose weight and intrigue their partners. You can cash in on the pole dancing craze by giving pole dancing lessons. Learn how with this guide to the pole dancing boom and how you can use it to make money. Get your copy now. You owe it to yourself.
List Price: $ 9.97
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Tags: boom, Cash, Craze, exercise, fitness, fitness craze, intrigue, MONEY, pole dancing lessons, PoleDancing, Strip, strip tease, Tease, Wild, workoutsRelated posts