Posts Tagged Cardio
10 Minute Solution: Fat Blasting Dance Mix
- ISBN13: 0013131463996
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Description
Awarded DVD of the Month in December 2006 by SHAPE magazine! NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 fun and energetic dance routines that are just 10 minutes each. You’ll get great cardio and toning benefits from the ten minute segments – designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your … More >>
10 Minute Solution: Fat Blasting Dance Mix
Tags: Blasting, Cardio, Dance, dance mix, dance parties, dance routines, energetic dance, Minute, minute segments, minute solution, remainder mark, shape magazine, SolutionRelated posts
So You Think You Can Dance Get Fit: Cardio Funk
- ISBN13:
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Description
Cardio Funk:
o Introduction
o Warm-Up
Workouts
o Hip Hop – Lauren
o Contemporary – Travis
o Disco – Courtney
o Cardio Funk Bonus Workout
o Cool Down
… More >>
So You Think You Can Dance Get Fit: Cardio Funk
Tags: bonus, Cardio, cardio funk, Dance, disco, Funk, hip hop, remainder mark, so you think you can dance, Think, travis, workout, workoutsRelated posts