- ISBN13: 0013131463996
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Description
Awarded DVD of the Month in December 2006 by SHAPE magazine! NO TIME TO EXERCISE? We have the solution for you – the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we’ve developed 5 fun and energetic dance routines that are just 10 minutes each. You’ll get great cardio and toning benefits from the ten minute segments – designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your … More >>
10 Minute Solution: Fat Blasting Dance Mix
Tags: Blasting, Cardio, Dance, dance mix, dance parties, dance routines, energetic dance, Minute, minute segments, minute solution, remainder mark, shape magazine, Solution
#1 by Carol L. Mcculloch on April 14, 2010 - 4:36 am
My daughter wanted it for her birthday. It is what she requested. Don’t know how many stars she would give it.
Rating: 5 / 5
#2 by Mary on April 14, 2010 - 6:53 am
I will probably never use it. Dance steps are way too fast. It is impossible to learn them.
Rating: 5 / 5
#3 by curly hair on April 14, 2010 - 8:01 am
I was looking for a “dance” exercise DVD not just an exercise video. There are lots of those. As far as I am concerned, this is just a exercise video and has nothing to do with actual dancing for fun.
Rating: 3 / 5
#4 by Kate T. on April 14, 2010 - 9:19 am
This DVD was okay – and not “Fat Blasting” at all as the title says. The instructor was pleasant but the music was not so motivating. This one might be good to do on days between the hard workout days or just for a change when you want to try something new. I wanted to incorporate FUN (=Dance) into my exercise routine but I started to realize that it is not so fun after you remember the choreography – it becomes a routine. Dance workout DVDs often spend a lot of time repeating the moves so that the viewer will learn how to do it – but by the time you learn how…it just gets boring. Maybe it is just me.
Rating: 3 / 5
#5 by bio major on April 14, 2010 - 10:43 am
I love to dance as a way of working out because I get bored too easily when I exercise which is why I hate jogging. Jennifer Galardi is awesome too and you get to learn some fun dance moves that does not make it seem like exercise.
Rating: 5 / 5